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Dr. Gauri Saha

Blending Psychiatry & Ayurveda for Holistic Wellness

AAPUK member AIUK accredited
Dr. Gauri Saha
Diploma in Ayurveda

As a medically trained physician and accredited Ayurvedic expert, I bring together evidence-based modern medicine with the profound wisdom of Ayurveda to guide individuals and families towards optimal health. My unique background as a certified medical doctor is the foundation of my approach, allowing me to bridge conventional healthcare with natural and holistic practices.

IAIM Certificate

Journey

My path to Ayurveda began in India, where I learned yoga as a child. This early exposure shaped my outlook and has remained an integral part of my life, accompanying me as I traveled and lived on four different continents. Seeing the benefits of holistic routines, such as regular oil massage for my own children since birth, deepened my faith in natural wellness traditions.

Economic Times Clipping Times of India Clipping Newspaper Mention Clipping Baby Massage

I successfully pioneered pre- and postnatal classes in Bangalore to help young couples raise families, later qualifying as an Infant Massage Instructor in the UK to help families foster lifelong bonds with their babies. As a psychiatrist, I spent years helping people heal, during which I gained a deeper understanding of the mind's complexities and its profound connection to diet, lifestyle, and social well-being. My commitment to preventing mental illness led me back to holistic healing—integrating modern medicine with Ayurveda. I believe the need of our times is a truly holistic approach to wellness.

Holistic Health Beyond Boundaries

With a passion for music, classical dance, and the arts, I understand how creative therapies can enrich health and support emotional well-being. I see art, music, yoga, and exercise not only as forms of self-expression but as essential tools for healing the mind and body.

Spirituality is a core pillar of Ayurveda. By embracing spiritual practices in my daily life, I remain grounded, inspired, and deeply connected to the work of nurturing whole-person wellness for every client.

Whether you are seeking support for physical health, emotional well-being, or a deeper sense of balance, I am here to help you harmonize the best of traditional wisdom and modern science—for lasting vitality at every stage of your life.

Purpose

Ayurveda herbs and wellness

My purpose is to guide individuals and families toward a state of lasting well-being, as reflected in the ancient wisdom above. I strive to help each person integrate these timeless principles into modern life—empowering them to make thoughtful choices, cultivate balance, and nurture true health at every stage of their journey.

Dr. Gauri Saha Portrait

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